Coporate Athelete [A5.健康メンテナンス]
We had the interesting training seminar called " Burn leadership program" including the physical training (boxing, sit up , push up and so on). We had one hour physical training at 7:00 and 16:00 during 2 days seminar in order to explain the importance of this physical training for the stress and work.
I use muscle for running and golf ony. So there are some part of muscles which pain now.
This principle is quite familiar with me.
Coporate Athelete http://www.peak4.nl/the_making.pdf
Spark: The Revolutionary New Science of Exercise and the Brain http://nasser.blog.so-net.ne.jp/2010-08-02-1 http://nasser.blog.so-net.ne.jp/2010-08-02 (Japanese)
The Power of full engagement http://nasser.blog.so-net.ne.jp/2010-06-24-4
●2001Jul http://nasser.blog.so-net.ne.jp/2001-07-15-2 （Japanese)
●Why do the executives train their muscles? http://nasser.blog.so-net.ne.jp/2008-07-14-5 (Japanese)
●The lack of Serotonin damages the brain http://nasser.blog.so-net.ne.jp/2009-01-20 (Japanese)
●Change your body when you become 40 years old. http://nasser.blog.so-net.ne.jp/2009-06-28-3 (Japanese)
●Immunity can revitalize your body http://nasser.blog.so-net.ne.jp/2011-02-26 (Japanese)
スポンサードリンク
コメント 0